Tuesday, June 24, 2014

Challenge- Day #24- ARE YOU READY?

It's Day 24- are you READY?  


Well, I am.  Even with my seasonal allergies and Summer Cold, I am NOT giving up. (that Kalahari trip is just around the corner- eek!)

Our Challenge today:

84 sit ups
155 crunches
95s plank
46 pushups
76 Jumping Jacks
54  High Knees
34 Squats
33 Lunges (per leg)


Whatever is going on, do not let this challenge get your discouraged.  I know that upon first look, it can seem scary, but it should be getting easier and easier, especially with us staying so consistent.  The build has been slow and we just keep progressing and we are ALL going GREAT!



Plus, only 6 SHORT days to go- can you even believe that? Then what are we going to do...

So, I have a question for everyone- are you remaining accountable? When are you doing your workouts?

I have found that the only time that I can workout is when my kids are asleep.  It does not do me any good to try to workout with them because they want to workout too- and let's just say it is more distracting than um, fun?  They run around like wild hooligans!  To much stress - and I guess I prefer peace and quiet to focus on what the heck I am doing.

I am noticing big things happening!  I am down in sizes right now and although I know I have some time that I still need to put in, I am feeling better than ever (well, before i got this dang cold!).

Yesterday I worked 2 Shakeology Shakes into my day (which is not a usual things for me) and had a healthy dinner of Baked Chicken (with Light Olive Oil and a tbsp of Coconut Oil with some Italian seasoning for taste) and a small bowl of Blue Lake Green Beans and Cherry Tomatoes. If you have not tried Shakeology, I encourage you to give it a taste- I promise you will NOT be disappointed.  It is amazing!

Keep moving and don't take your eyes off of the FINISH LINE!

Great work!!

~KEL

If you are interested in Beachbody Products or Shakeology- visit my website at: www.beachbodycoach.com/KELAMSTUTZ



Monday, June 23, 2014

AVON deals for Monday, 6/23/2014




ONLINE Exclusive OFFER: FREE SHIPPING with ANY $20 ORDER! Enter Code: FS20AVON2 - Expired MIDNIGHT 6/24/2014, Direct Delivery ONLY!




Special's going on NOW:

B1G1 FREE - on Clearskin Professional Products:


Seaside Charm - just in time for summer! Get the WHOLE set for $7.99!


AVON Signature Collection Totes & Wallets add Instant POLISH!

Marilyn Tote and Wallet:
Tote: $24.99 while supplies last
Wallet: $10.99 

Shop my E-Catalog for tons of great sales and specials going on now and get Summer Ready with AVON.



~KEL

Challenge - day #23

It's Day #23- you still here?


Our Challenge:
80 sit ups
146 crunches
90s plank
43 pushups
74 Jumping Jacks
52 High Knees
32 Squats
32 Lunges (per leg)


Are you starting to feel the burn?  What do you do to take the focus off of the work?  I have turned on my iheartradio and my ear buds and jammed the work away! If I focus on my counting I will get bored!  The numbers are getting so high and those planks are no joke!

We are almost there and the finish line is in the distance- that is MY DRIVE!



(wondering to myself, what am I going to do next...don't worry, anyone who knows me- knows I will come up with SOMETHING!)

Keep watching your portions, keep pushing towards your goals and keep striving to do better!

T-minus 6 days...and counting!  AND GO!


~Kel

Sunday, June 22, 2014

Your AVON Lady Calling for Sunday, 6/22/2014



There is a lot going on with my AVON today!  

Summerize your face with beachy BRONZER and radiant BLUSH. Then set it and forget it! Keep your makeup looking fresh with a QUICK SPRITZ of setting spray for a fabulous finish!

Gorgeous Glow to go Bronzing Powder is $5.99 on special right now. (reg $9)
Radiant Pearls Bronzer is $5.99 on special right NOW! (reg $9)
Naturally Radiant Color Blush is $8.00.
Smooth Minerals Blush is $5.99 on special right NOW! (reg. $10)

Don't forget Avon's NEW Makeup Setting Spray on INTRO Special right now for only $7.99 (reg $10)








Get ready for sunnier days with skin-loving, multitasking lightweight makeup with ESSENTIAL SPF protection!

1) CC Color Corrector Cream- instantly evens tone and begins to fade the look of dark spots in 2 weeks. Buildable light-to-medium coverage. SPF 50+. $11 (comes in Light (342-538); Light Medium (342-557) ; Medium (342-561) ; Medium Deep (342-705) ; Deep (342-982).

2) BB Beauty Balm Cream- in 1 week, skin looks healthier. Lightweight coverage. SPF 15. INTRO SPECIAL $7.99 (comes in Light (939-242); Light Medium (939-352); Medium (928-868); Medium Deep (938-485); Deep (937-728)

3) CC Color Corrector Pencil- Correct and conceal all flaws big and small. Formula with a fusion of vitamin C, green and white tea, and licorice. Full coverage. $8 (comes in Light (667-486); Light Medium (667-490); Medium (667-634); Medium Deep (667-649); Deep (667-668)

4) NEW- Tinted Moisturizing Lotion- Featherlight moisture without the cakeyness. SPF 20 . Undetectable coverage. Natural, dewy-fresh finish. $10 (comes in Fair (666-619); Light (666-623); Light Medium (666-638); Medium (666-642) ; Medium Deep (667-266); Deep (667-270) ; Dark (667-285) ; Toasted (667-471).




Other Great Specials going on right now:





Email me @ kam0900@yahoo.com  or visit my website at: www.youravon.com/kelamstutz.

Day #22 Challenge- Rum Tastic...

It's Day #22!!!


It's Day #22 People- you know what that means..right?  T-Minus 7 Days- that is it- 7 days to push yourself, to make this Challenge Accomplished, to break through the FINISH LINE!

Without further delay- our Challenge for TODAY is:

77 sit ups
137 crunches
85s plank
40 pushups
72 Jumping Jacks
51 High Knees
30 Squats
30 Lunges (per leg)


- For today- DO NOT focus on the Crunches- I know we pushing it, but focus on the results, focus on your QUOTE that keeps pushing you on.

#fitness #motivation #dontgiveup
Share Moment:

My Motivational Quote is:  

Quitting is NOT an option.  I CAN DO THIS!  

-and yes I have a sticky square that it always around me when I am working out (or just working for that matter! LOL)


I am still focusing on food- although I did "cheat" last night and had a Mocha Hand Shake that really tasted like it was ALL RUM! But, it was my YOLO moment. (Yes, I seriously sat in my kitchen and drank by myself...at least Hubby was home so I wasn't totally being a weird drunk! LOL)

I am not getting HUNG UP on it though.  I have been working hard and if I can't stop and enjoy something out of my "diet" then what the heck am I doing this for? I am human after all.  I work hard to watch what I am putting into my body and work hard at my workouts. And this morning I grabbed my Shakeology and started my day by adding a little Vanilla powdered cappuccino.  (ok, so last night I might have pondered adding my Shakeology to my Mocha Hand Shake- hey, kill two birds with one stone!)

All joking aside - don't let a slip get your down- just keep working- we only have 7 more days, after all!

Keeping Working!
Believe in yourself and keep working hard.
:)  

~KEL

Saturday, June 21, 2014

Our FAMILY To- Do List JUST KEEPS GROWING and I could USE some SLEEP!

Have you ever woke up, thought to yourself..Ahh, I could get a few more ZZZ's before crawling out of this comfy bed?

Rise and Shine? Ummm..no.    :-)  rise means work. Lol.       Ok time to take.dog out.
Then reality HITS you like a TON of bricks, as your mind starts revealing all the "Plans" you had for your day, none of which include SLEEPING. (dislike!)

Usually, my day starts with a Kid in our room, sitting in the office chair, twirling, singing and looking out of the window on the other side of the room. (FUN!)  Today was more of the same scenario.  This mean that it was officially TIME TO GET UP and then I looked at the clock and read the awesome number illuminating from it...showing an awesome 7:30 a.m.  Oh joy.  I knew i went to bed to late last night, but wishful thinking was hoping kids would SLEEP IN. (I said wishful thinking - sleeping-in ONLY happens on school days- after all!)

Mom Sleep ... it's a real thing. http://www.furniturelandsouth.com/promos/sleepland-opening.aspx

It was a whirlwind of chaos from this point- one kid up, then two. Then it was the dreadful.."Mom, I'm STARVING." (they have NO IDEA what Starving IS BTW!) The kicker..Daddy the great promised these two little ladies WAFFLES...and we all know that at a little shy of 8- he is in no way, shape or form ready to roll out of bed (as good old Mom had to..) 

So, I did what ANY great Mom would do- I handed them a red plastic bowl each with a giant Purple Cookie from Nana's house the night before- in which she, of course was CONNED into by my devious little children.  "We get a snack for breakfast, Mom."  I shake my head in agreement and move along. Maybe this is guilt? But they ate those damn smiling cookies and we are not going to discuss them again. 

Smile cookies. Edible smiling faces and the pink matches the bowl.

My decisions to give cookies are out of spite for the man that I call my Hubby- who has the luxury of sleeping-in... (I am lashing out, my Hubby works hard and I get it- but seriously, Moms, does it not get OLD when you are always caring for children- like 24-7- I need a DAMN break!)  Plus, these stupid cookies seemed to make the girls H A P P Y.

So, now that it is 10:30 and Daddy the Great is still nowhere in sight and our playroom is officially a WAR ZONE- I am scratching my head at all the "plans" these children have for the rest of the day!

If you are considering buying a jumper for your children the Bansai Mega Boucer  is worth considering. This inflatable bounce house is a size...
Top of their list, as soon as Dad is up...bounce house time.  So, as a Mom, I HAVE to make this happen. The kicker is that we live in the good old country and this wind is insane- like we are talking..blow over the bounce house occupied with girls in it. EEK!  

So, said Bounce House has an occupied spot...in the living room - Oh Joy!  We had it out the other day (thanks to RAIN) and let me just say that my little one only had her face stepped on once by the big one.. FUN!

I noticed a few fun things going on this afternoon-perhaps a parade up the road, or a trip to the library (which would be fun for all!) and they HAVE to go outside- wear these crazy ladies OUT!

I am a Mom with all those awesome lists of the 100 things to do this summer. They all sound fantastic, but reality is, I am that Mom that has been trying to make this awesome silky soft play doh crap for like 2 weeks now and just can't find the T I M E to put it all together. (Seriously, it is like 2 ingredients...) 

1 PART Conditioner
2 PARTS Corn Starch

In saying this out loud (or in type) I am realizing that I have to up my game. Awesome Mom is who I want to be...instead I tend to be screaming, yelling Mom. (boo!)  These girls are insane, loud and guess what - both sets of ears are SO BROKEN on them. I seriously do not get ANY attention until I am in the Yelling MODE. (I hate it!) 

So, our list today just KEEPS growing! Hubby has a honey-do list that will last him till he is at least 45. Lucky Him. Mine grows daily- fun with two kids.  Life is good, wait, right? (totally just kidding! It is MY life and I wouldn't change it - well I do enjoy the date nights that do happen once in a blue moon though- reminds me of days BK!) 

Cute (and free!) printable lists to help organize, clean, cook...

To all your To- Do Lists, don't forget to have fun.  We will try today- hopefully without face stepping disasters.  And hey, I might even get that darn play doh crap made..(I am making a face and not really counting on it!)  And BTW, I would LOVE to make some homemade cookies too- I know it will NOT happen, but it sounds real good! 

Happy Saturday All!

~KEL

Chalkboard Hand Lettering "Let It Go" Arrow Pattern Chalk Quote Illustration Print Henna Designs

(p.s. my Shakeology is helping my sarcasm today and my angst towards my Hubby!  As ANNA and ELSA say... LET IT GO!- LOL)

Hi, It's your AVON Lady calling! (Specials for Saturday, 6/21/2014)



Something GREAT is happening today!  It's the FIRST day of SUMMER and my AVON is helping you celebrate by offering 21% off of $50 through my website TODAY only, until MIDNIGHT. The best thing is- through my website, you have your products SHIPPED right to your DOORSTEP! 





I have a few great deals that I wanted to share with this offer today!

1. Foot works collections/sets in the OUTLET catalog are being offered at a GREAT price right now. (see OUTLET ebrochure to see)



2. One of my FAVORITE's AVON Elements Moisture Boost Eye Cream (504-160) is on sale for $5.99 right now and is a BEST SELLER! 





3. Skin so Soft Aqua Express 4 piece hydration station set is $12.99 (great deal!)




You can find ALL these and MORE on my website! 
Visit today and take advantage of the 
21% off with your purchase of $50
- TODAY ONLY

Happy AVON-ing!


~KEL

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