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Showing posts with the label A journey awaits

How To: Get Happy Right Now!

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Faith, Lessons on Working, Stay at Home Moms
by: Kel Amstutz



Are you happy? Are you struggling? Maybe a mix of both?Learning HOW to be happy with yourself, in the moment is a great gift. Each moment, including the present is a gift. If you are not happy with yourself, your body, your family balance, your financial situation, you can become insecure. If you think that you are not good enough you will begin to fear rejection, feel lonely, and take on many other negative thoughts. 


WHY IT AFFECTS EVERYTHING

Let's go with self esteem. You are not happy with your body. You think you are too fat, or perhaps too skinny.  You see a flabby tummy, or stretch marks.  If we use this example, this mindset, you are unhappy with your body, OK. What does that do to you?  Well, you might be jealous of others. You might find yourself worried that you are not attractive enough to keep your spouse, or maybe you will feel that your body will affect intimacy. 

If you are not happy with your body, you might …

[PERSONAL POST] As darkness approaches, you will find the light... #mystory

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Things are TOUGH. Tougher than I could have imagined. 
Looking at my life six (6) short months ago, yeah, the struggle was real- but the happiness filled the air.  
Where did that happiness go?



Today I just feel like I am a zombie. 
I wake. I work. I drive my long commute home. I sleep. 

You call this living? 

Right now, I am low, down, raw with emotion, or lack there of.
I might be somewhere in-between. 
I fake happy.I never thought I would ever have to do that
That is true. 
I am alone.

I show signs of lifewhen I am with my girls. They seem to be the light that shines brightest inside my body. 
But, that too is short lived, as the time keeps moving forward, days keep passing by faster and faster. 
I keep missing. 
I am alone.


I have a husband.  I think.  I hardly see his face. I hardly hear his voice. 
I am alone.