When the going get's tough....
When the going get's tough....
by: Kel Amstutz
January 9, 2018
Happy New Year to you all!
It's about time that we all get real, here. It's a new year, after all. Time to break it all down...life...goals...failures...achievements. It's time to reflect.
At least...that is what I save January for...REFLECTION!
It's also a time to "GET SERIOUS" - and boy do I ever mean that.
I am going to be starting my own personal FITNESS JOURNEY....it will be honest...emotional...raw...and most importantly-- real. I know what I have to do...what I NEED to do...and what I will struggle to achieve. It's not a DIET- because those are STUPID!!! This is about being fit, being healthy, and finding a happy medium. I refuse to stop enjoying life, but I also refuse to keep on feeling the guilt, the moods and the self conscious feelings that 2017 consumed me with. I want to feel great...which happens on both the INSIDE and the OUTSIDE.
Today marks the beginning to the "…
by: Kel Amstutz
January 9, 2018
Happy New Year to you all!
It's about time that we all get real, here. It's a new year, after all. Time to break it all down...life...goals...failures...achievements. It's time to reflect.
At least...that is what I save January for...REFLECTION!
It's also a time to "GET SERIOUS" - and boy do I ever mean that.
I am going to be starting my own personal FITNESS JOURNEY....it will be honest...emotional...raw...and most importantly-- real. I know what I have to do...what I NEED to do...and what I will struggle to achieve. It's not a DIET- because those are STUPID!!! This is about being fit, being healthy, and finding a happy medium. I refuse to stop enjoying life, but I also refuse to keep on feeling the guilt, the moods and the self conscious feelings that 2017 consumed me with. I want to feel great...which happens on both the INSIDE and the OUTSIDE.
Today marks the beginning to the "…