Showing posts with the label mindfulness

22 Journal Prompts to Uncover WHO you are... (Day 2)

By: Kel Amstutz Keywords: Self Discovery, Find your Purpose, Journal Prompts, Creative Design, Mindfulness

Use these Journal Prompts to uncover more about  WHO you are!
Do you Journal?  The art of journaling has so many wonderful benefits – it helps evoke mindfulness, it clears your mind of all the clutter, it can help you reach goals, solve problems, stimulate creativity, and improves your communication skills. It’s also a great tool to deepen your self-knowledge when you ask mindful questions that you may not have consciously considered before. Pick a prompt that jumps out at you and let your answers flow raw and unedited for as long as you feel like writing.  You might be surprised at what you uncover!
Let’s get started.  1. Something I thought about a lot as a child was… 2. One thing I’ve always wished for is… 3. If I received $10,000 that I HAD to spend on myself, I would… 4. One thing I know I need to work on is… 5. I’m most proud that I… 6. In the next year, I really want to… 7. If I could ask…