Day #19 CHALLENGE - T-minus 11 days...

#19- Challenge is moving right along!

Today's Challenge:

71 sit ups

119 crunches

75s plank

35 pushups

56 Jumping Jacks

48 High Knees

26 Squats

27 Lunges (per leg)

We still got this.  I should mention that I am still doing this challenge but I am getting another workout that is duplicating the challenge. By using the 10 minute trainer, I am targeting my Cardio, Lower Body and Abs.  Today, I am doing the Total Body trainer and adding in Cardio and Lower Body. I am getting a hard workout, but the proof is in the results and I am losing inches, which feels great!

My food has been consistent.  I took out my Shakeology for the weekend and was really paying for it at the beginning of this week.  I am since back on and feeling wonderful! I am just replacing 1 meal with my Shakeology (Butterfinger is the shake of the week in my house) and that is all it takes! Some days I am replacing my lunch and some days, like today, it makes a great treat for breakfast!  I do replace dinner sometimes, but only when I am getting a balanced lunch in. (still have to have lots of fruits and veggies!)

If anyone is interested in my Beachbody program or looking for a little extra cash in your pocket, PM me and I will get more details to you!

Keep going forward everyone! We are T-minus 11 days and this Challenge is on the BOOKS!!!

~KEL