The 25th WORKOUT day....
Your CHALLENGE:
86 sit ups
164 crunches
100s plank
49 pushups
78 Jumping Jacks
56 High Knees
35 Squats
35 Lunges (per leg)
There are only 4 more days- we are going to PUSH our limits to achieve the goals we want! Even after this challenge, it is important to keep pushing yourself, keep challenging yourself and keep reaching for higher goals to get the results that you WANT!
Keep a strong focus on food today. Eat Healthy and Clean, try to remember the WHY in the reason you are DOING this!
Keep Working!
~KEL
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