Who doesn't want to look great in their Swimsuit this summer?
Ugh, it is almost that dreadful bathing suit season... I am not ready at all. I keep saying to myself, I wish I had worked out more, tanned to "hide" my tummy and thighs, not ate that burger that was oh, so, delicious.
So, what do I do? I stop eating. I do F A D diets. I workout like a crazy person for a few days then get tired of it. Then I go out in my suit feeling completely uncomfortable.
Well, no more! My life is on a changed path and I am not looking back. I am going to do this. I am going to get fit, flatten up my fat and feel good!
It all starts TODAY! Who is with me?
Get ready, it is MEAN ABS June here and I would like everyone to join me on this awesome transformation. I will be using Shakeology in my journey. If you are interested in Shakeology, visit my website at: www.beachbodycoach.com/KELAMSTUTZ.
June Challenge:
This will be a daily tracking and since I am a day late in posting (opps- yesterday was HECTIC) I will say that I did the workout yesterday. If you missed it (I did post on the facebook group) https://www.facebook.com/groups/fitclubwithKel
DAY 1:
15 sit ups 5 crunches 10s plank 10 pushups
You can always start today and just skip the Saturday REST day- it is NOT to late. Join me and let's get this done!!
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